Olive Oil Spray-Alison Sweeney-Katie Herzig-Butter

Alison Sweeney uses olive oil spray instead of tons of oil or butter in her reci...

Alison Sweeney uses olive oil spray instead of tons of oil or Butter in her recipes to get the taste without the fat. You can use it on the stove or grill.
6 Ways to Have a Healthier Barbecue
Follow our 6 tips to making safe grilled fare. read more..

source:health.com

Katie Herzig  | I Hurt TooWhen the lies speak the loudestWhen...

Katie Herzig  | I Hurt Too
When the lies speak the loudest
When your friends are starting to leave
When you’re broken by people like me
I hurt too, I hurt too read more..

Alison Sweeney-Body Makeover-Cover Model

In honor of our fabulous cover model, Alison Sweeney, and her 30-day body makeov...

In honor of our fabulous cover model, Alison Sweeney, and her 30-day body makeover from our September issue (on newsstands now!!) we’re loading up the days ahead with slim-down secrets she believes in, and what we’re confident will work for you too! read more..

source:health.com