Greens

Would you like to eat more greens and lose a few pounds too? Here are 20 amazing...

Would you like to eat more greens and lose a few pounds too? Here are 20 amazing salad ideas to get you started! http://www.health.com/health/gallery/0,,20497742,00.html read more..

source:health.com

Nonfat Vanilla-Salad Shakers-Tsp Cinnamon-Greens-Genius

File this under genius: DIY salad shakers that keep your 'to-go greens' fresh! (...

File this under Genius: DIY salad shakers that keep your "to-go greens" fresh! (P.S. We have even more great meal ideas on Pinterest.)Fit Fab Foodpinterest.comFile this under genius. DIY salad shakers keep your to-go greens fresh! read more..

source:fitbie.msn.com

Looking for a healthy pick-me-up snack? Try 1 large banana and a 12 oz nonfat va...

Looking for a healthy pick-me-up snack? Try 1 large banana and a 12 oz nonfat vanilla latte sprinkled with 1/2 tsp cinnamon. Did you know that CAFFEINE IS A DOUBLE THREAT for flab? It increases fat burn and revs your metabolism so you torch more calories. Total: 274 calories. More flat-belly food options: http://ow.ly/8Lsy8 read more..