Did you know Olive Oil is a good source of calcium? A new study shows it may help fortify and strengthen bones. The Healthy Living editors at The Huffington Post rounded up some more surprising healthy sources of calcium: http://bit.ly/RAsQ8B
The Best Healthy Foods for Strong Bones
Not a fan of milk or cheese? Add these calcium-rich foods to your diet instead. read more..
Friday, 24 August 2012
Good Source Of Calcium-Sources Of Calcium-Healthy Living-Healthy Foods-Olive Oil
Friday, 17 August 2012
Benefits Of Honey-Huffington Post-Healthy Living
The Healthy Living editors at The Huffington Post outline five reasons why you should use more honey (and not just for eating!): http://bit.ly/NqbMQX
5 Health Benefits of Honey
From skincare to nutrition, five reasons to use more honey. read more..
Sunday, 12 August 2012
Healthy Living
It's OK to break the Healthy Living rules sometimes! Here are 10 situations in which it's better to be "bad" rather than "good:" http://bit.ly/O8epQQ
10 Times It's Okay to Break the Rules
Sometimes being “bad” is actually better for your health. read more..
Monday, 30 July 2012
Healthy Living
Sometimes, it's actually better for your overall health to break the healthy living "rules." http://bit.ly/O8epQQ
10 Times It's Okay to Break the Rules
Sometimes being “bad” is actually better for your health. read more..
Wednesday, 13 June 2012
Local Grocery Store-Alicia Silverstone-Yummy Recipes-Farmer-Car
Instead of taking the Car, walk to your local grocery store or Farmer’s market to buy locally produced food. read more..
holisticnaijavegan:‘The Kind Diet’, is a great book by Alicia...
holisticnaijavegan:‘The Kind Diet’, is a great book by Alicia Silverstone. Yummy recipes and plenty of info. A recommended read, for anyone who wants to stop eating meat and other animal products altogether #vegan #vegetarian read more..
Monday, 13 February 2012
Healthy Living
It's Thirsty Thursday (no, not that kind)! What's your favorite healthy drink? http://bit.ly/yLXrChCheers, I'll Drink to That!www.shape.comEver wonder what to drink for health—aside from water? Healthy living expert Jay Cardiello shares the best drinks from morning to the best alcoholic drinks to imbibe at the bar. read more..