Motivation-Courage

MONDAY MOTIVATION: Courage is saying, "Maybe what I'm doing isn't working; maybe...

MONDAY MOTIVATION: Courage is saying, "Maybe what I'm doing isn't working; maybe I should try something else." --Anna Lappe, author and sustainable food advocate read more..

source:fitbie.msn.com

Getting hitched soon? Know someone who is? Share this little health factoid with...

Getting hitched soon? Know someone who is? Share this little health factoid with the bride-to-be: Married middle-aged women actually tend to drink more than their single counterparts. http://bit.ly/PzscVn Why do you suspect this is? read more..

source:health.com

Olympic Hopefuls-Motivation-Nutrition-Olympians-Fitness

Nutrition, fitness, motivation, and sleep tricks from your favorite Olympian hop...

Nutrition, Fitness, motivation, and sleep tricks from your favorite Olympian hopefuls.
Learn From These Olympians
We asked 13 Olympic hopefuls to reveal their secrets to getting strong all over, staying body confident, and easing aches and pains. read more..

source:health.com

Motivation-Yoga

Need a little motivation to start practicing yoga? Check out this yogi's amazing...

Need a little motivation to start practicing Yoga? Check out this yogi's amazing body and super impressive poses!Made to Motivate via youtube.compinterest.comAmazing motivation to practice yoga! (This yogi's body is so fit!) read more..

source:fitbie.msn.com

Inaccurate Measurement

healthylivingforyou:I think this is a good idea. The only...

healthylivingforyou:I think this is a good idea. The only problem is the pounds. I’m sure many of you are well aware of the fact that lbs are an extremely inaccurate measurement of your health. Perhaps people should put losing inches or centimeters off their waist on that wall instead?Agree with Melissa ^ I want to make an inspiration board. Not one like this, but one that reflects me. read more..