Drop 10 Diet Success Story: Andela Armand, 38, of NYC lost 13 pounds and says "I don't miss any of my old binge foods... As long as I persevere, I can accomplish what I set out to achieve." Talk about motivation! Sign up for the Drop 10 Diet today and you just may find yourself featured in SELF as a success story, too! http://on.self.com/Ivjp1t read more..
 |
Learn to love veggies, drop major pounds. That's what this success story did and now he's 184 POUNDS lighter!This Junk Food Addict Learned to Love Veggies | Fitbiefitbie.msn.comPaul McDaniel, 42, taught himself to eat right for the first time as an adult and dropped 184 pounds read more..
 |
Is your passion for fitness & healthy eating safe--or is it an addiction? Find out if your pursuit puts you at risk:Food, Fitness, and Addiction | Fitbiefitbie.msn.comFrom their causes to their effects on brain chemistry, compulsive eating and exercise share some scary similarities with drug and alcohol... read more..
Are you a weight-loss success story? Tell us about it here for the chance to get featured in the magazine http://bit.ly/pSrBzgBe a Shape Magazine Fitness and Weight-Loss Success Story! - Shape Magazinewww.shape.comHave you lost weight? Have you transformed your life and body through diet and exercise? Send us your inspirational story, pictures, and contact info for a chance to see yourself in the pages of SHAPE magazine! read more..
