Celeb trainer Kathy Kaehler is still answering all your fitness/health/nutrition questions! Ask away here: http://on.self.com/Aj0Ecl read more..
Hey Everyone! Trainer Kathy Kaehler here all day to talk about staying fit in everything you do. I am so excited to be with you the entire day to talk about my favorite subject - Health! If your resolution is to be fit this year, then you have to check out the Feb issue of SELF (which is on stands now) ~ my 6 page spread with Tiffani Thiessen has everything you need to prep once and lose all week (check it out here! http://on.self.com/wEa34o . I am off to work out with Julia Roberts now, I am drinking my glass of water and hitting the 101 Freeway! read more..
