Energy Gels-Training-Marathon

Training for a long distance race like a half-marathon or marathon doesn’t mean...

Training for a long distance race like a half-Marathon or marathon doesn’t mean you’re doomed to sucking down goop (aka energy gels) every weekend. Enter energy chews: http://ow.ly/b4GKT
Grossed Out by Energy Gels? Try Energy Chews | Women's Health Running...
Like gels, energy chews contain carbohydrates (and sometimes caffeine) for energy, along with dehydration-fighting electrolytes in the form of... read more..

Training

Training is hard when you don't have a goal in sight. Why not sign up for a spri...

Training is hard when you don't have a goal in sight. Why not sign up for a spring race? You'll slim down for summer, fend off spring sniffles, and more! What's the next competition on your calendar?
7 Reasons to Sign Up for a Spring Race | Fitbie
Setting your sights on a spring foot or bike race readies you for success throughout the year—and training for one can whip you into shape STAT read more..

source:fitbie.msn.com