Hidden Causes-Constipation-Chocolate

Did you know that your beloved chocolate could be causing constipation? So could...

Did you know that your beloved chocolate could be causing constipation? So could the meds you are taking, as well as stress. Read about the 13 hidden causes of, ahem, that problem we won't mention again :) http://www.health.com/health/gallery/0,,20452199,00.html read more..

source:health.com

Smart Snacks-Chocolate-Cheese

When a craving hits, what do you reach for (cookies, chocolate, fries, cheese,...

When a craving hits, what do you reach for (cookies, Chocolate, fries, cheese, chips, something else)? Whatever it is, we want to know!Satisfying Snacks for Every Cravingwww.health.comSmart snacks from the Carblovers Diet: Get your fix and stay slim anyway with these smart snacks from the CarbLovers Diet. read more..

source:health.com

Chocolate

Ever have one of those, "I need chocolate now!" kind of days? Thankfully you can...

Ever have one of those, "I need Chocolate now!" kind of days? Thankfully you can have some on the Drop 10 Diet! http://on.self.com/Im2Jby
10 Ways to Enjoy Your Drop 10 Happy Calories
SELF Magazine: fashion, beauty, health, sex advice, news read more..

source:self.com

Health Benefits-Dark Chocolates-White Chocolate-Chocoholics

GOOD NEWS FOR CHOCOHOLICS: you don’t need to wait for a special occasion to eat...

GOOD NEWS FOR CHOCOHOLICS: you don’t need to wait for a special occasion to eat chocolates. You can consume it every day without breaking your diet, as long as you eat the right kind and right amount of chocolate. What’s even better, you get to reap the many benefits that come with its consumption. And that applies to people with heart problems too. The dark variety of chocolate indicates those that contain more than 60 percent of cocoa. Why dark chocolate? Chocolate is made with cocoa, which is rich in flavonoids, compounds that are packed with health benefits. So the bottom line is – the more the cocoa, the more the flavonoids, and more the benefits. Dark chocolate contains more cocoa than milk or white chocolate. So enjoy your share of Dark Chocolates without any guilt... read more..