Food Cravings

Got cravings? Your brain may be to blame! The editors at The Greatist break dow...

Got cravings? Your brain may be to blame! The editors at The Greatist break down the new research that suggests your snacking habits and BMI may be related to the part of your brain that regulates self-control. http://bit.ly/P4iImm
Is the Brain to Blame for Women's Food Cravings?
New research says the brain may be to blame for women's bad snacking decisions. read more..

Trigger Foods-Food Cravings-Gateway Drugs-Weakness

In the same way that some drugs pave the way for even harder ones, a weakness fo...

In the same way that some drugs pave the way for even harder ones, a weakness for a certain food can open the door to an avalanche of bad eating choices, says Gary Wenk, Ph.D., author of Your Brain on Food. Some foods are like gateway drugs," he says. Stay in control: http://ow.ly/9pAea
Trigger Foods, Food Cravings, and Overeating
Certain gateway or trigger foods open the floodgates to unhealthy eating habits. Outsmart the sneaky culprits that derail your diet read more..

Emotional Eating-Stop Overeating-Food Cravings

Ditch those extra pounds (finally!) by understanding the emotions behind your fo...

Ditch those extra pounds (finally!) by understanding the emotions behind your food cravings. http://on.self.com/Hrj1jP YouBeauty.com
Stop Overeating and Lose Weight
www.youbeauty.com
How to overcome emotional eating and overeating and lose weight. read more..

source:self.com

Trigger Foods-Food Cravings-Willpower-Bacon

Readers named the following foods most likely to bust their willpower: Bacon, Li...

Readers named the following foods most likely to bust their willpower: Bacon, Licorice, Burger, Doughnut, Nachos, Fries. It may seem silly to think about being addicted to food, something we'd die without, but most of us eat for a lot more than just survival...here's why and how to control your cravings: http://ow.ly/9xCci
Trigger Foods, Food Cravings, and Overeating | Women's Health Magazine
Certain gateway or trigger foods open the floodgates to unhealthy eating habits. Outsmart the sneaky culprits that derail your diet read more..

Food Cravings-Heart-Diet

Research shows taking up a hobby is a great way to conquer food cravings! How do...

Research shows taking up a hobby is a great way to conquer food cravings! How do you distract yourself from snacking?7 Distractions That Help Cut Cravings | Fitbiefitbie.msn.comPsych yourself thin! When cravings crop up, use these mental tricks and proactive strategies to take the focus off of food read more..

source:fitbie.msn.com

Changing your diet isn't nearly as inconvenient as enduring a heart by pass oper...

Changing your diet isn't nearly as inconvenient as enduring a heart by pass operation, suffering a stroke, injecting insulin or facing chemotherapy....your choice of diet can influence your long term health prospects more than any other action you might take !!!!!! read more..