Tuesday, 27 March 2012

Food Cravings-Heart-Diet

Research shows taking up a hobby is a great way to conquer food cravings! How do...

Research shows taking up a hobby is a great way to conquer food cravings! How do you distract yourself from snacking?7 Distractions That Help Cut Cravings | Fitbiefitbie.msn.comPsych yourself thin! When cravings crop up, use these mental tricks and proactive strategies to take the focus off of food read more..


Changing your diet isn't nearly as inconvenient as enduring a heart by pass oper...

Changing your diet isn't nearly as inconvenient as enduring a heart by pass operation, suffering a stroke, injecting insulin or facing chemotherapy....your choice of diet can influence your long term health prospects more than any other action you might take !!!!!! read more..

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