Lemon Juice-Soy Sauce-Eggplant-Cilantro-Parsley

Quinoa Eggplant Caviar

2 onions, minced
1 tablespoon olive oil
¼ cup minced cilantro
¼ cup minced parsley
1½ tablespoons soy sauce
2 tablespoons lemon juice
1. Roast eggplant.
2. Saute the onions and garlic in olive oil until soft. Stir in the quinoa and lightly toast for 1 minute. Stir in the water and salt to taste; bring to a boil. Reduce heat, cover the pan, and gently simmer the quinoa for 15 minutes. Remove from heat and let stand for 10 minutes. Uncover the pan and fluff the quinoa with a fork; transfer to a bowl and let cool.
3. Puree the eggplant with the cilantro, parsley, soy sauce, and lemon juice in a food processor. Stir this mixture into the quinoa. Adjust seasoning, adding soy sauce, pepper, or lemon juice to taste. Garnish with sprigs of cilantro and parsley, if desired. read more..

St. Patrick's Day-Drink Recipe-Healthy Food-Parsley

It's Healthy Food Friday! This "luck of the parsley" drink recipe will ensure yo...

It's Healthy Food Friday! This "luck of the parsley" drink recipe will ensure you start your weekend (and your St. Patrick's Day) off on the right note: http://bit.ly/FOcSiK
Have a Healthy St. Patrick’s Day
Start your day on the right foot with this festive (and healthy) green drink recipe. Superfood spinach gives slightly sweet apples and spicy ginger a nutrient boost read more..