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fitisfierce:1400 calories worth of healthy food will have a totally different impact on your body than 1400 calories of junk food.Just saying. read more..
Just because I have a ”Fit tumblr” does not mean that I always do everything right . It doesn’t mean that I eat just Healthy Food all the time. I mess up,I binge, sometimes I skip Workouts, sometimes I don’t even want to hear about exercise.. but this is perfectly fine, because I always choose to keep going. read more..
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It's Healthy Food Friday! Have you tried this pistachio-crusted tofu recipe yet? The unique combination of tofu, breadcrumbs, and pistachio give this recipe an interesting (and delicious) texture: read more..
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Who doesn't love the all-American heart-healthy peanut?!
Enter now to win today's Healthy Food Awards Prize: One of 10 prize packs from Planters. http://on.self.com/KRogJl read more..
To help Muscles recover post-sweat, reach for a bar with at least 5g protein. Enter now to win our fave vegan bar: http://on.self.com/KahG7i
Self Healthy Food Award Sweepstakes read more..
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Love a sweet and salty combo? Enter now for a chance to win today's Healthy Food Awards Prize: Kay's Naturals, Inc. high-protein Cinnamon Toast Pretzel Sticks! http://on.self.com/JcXWtq read more..
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Having a salad for lunch? Great! Add some protein to it with our Healthy Food Award Winning selects- from ham to turkey to tuna, take your pick from our list: http://on.self.com/L7M56j read more..
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The 2012 Healthy Food Awards are here! Here's the winner for best unsweetened cereal: A cup of this hearty shredded wheat cereal supplies 7 g of satisfying fiber, to keep you going until lunch. http://on.self.com/J6cSy8 read more..
In the market for some new yoga pants? Check out these brands, which are as functional on the mat as they are stylish off it! http://bit.ly/KYbGsP
Awesome Yoga Pants that Aren't Lululemon
All as functional on the mat as they are stylish off of it. read more..
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Feel like a kid again! Make yourself a healthy peanut butter sandwich for lunch today with our Healthy Food Award-winning Smucker's natural PB! Make it even healthier by spreading it on THIS bread: http://on.self.com/LObizl read more..
Happy Cinco de Mayo! Out celebrating? Here's how to make Healthy Food (& drink!) choices: http://on.self.com/JIce8Q
5 Super Easy Mexican Menu Swaps
Fiesta the Lower-Fat Way With Food Swaps (That Don't Sacrifice Flavor!) read more..
Live in NYC and love food? It’s not too late to be a Healthy Food Awards tester! Email healthyfoodawardtesters@gmail.com to test next Tuesday. read more..
What's everybody having for lunch today? If you need ideas, try one of these delicious sandwich recipes: http://bit.ly/rH98VZ5 Healthy Sandwich makeoverswww.shape.comLearn how to build a better sandwich. These diet tips will transform your favorite sandwiches like a BLT or roast beef sandwich into diet-friendly, healthy sandwich recipes you can eat any day! read more..
"We've been dating for 6 months, but he won't call me his girlfriend. What gives?" "He's so selfish in the bedroom. How do I gently bring this up?" Etc... Ask us your sex/relationship questions. Dr. Michelle, our sex/relationship expert, may answer it in an upcoming issue of WH! read more..
It's Healthy Food Friday! Liven up your normal lunch Routine with this tomato, corn, and edamame salad recipe: http://bit.ly/HGiOfQ
Summer Salads: Tomato, Corn & Edamame Salad
The perfect warm-weather salad. read more..
Here's a good reason to have a glass of wine at happy hour tonight: Compounds in red wine may help block Fat Cells from forming! http://bit.ly/Hx9HLQ
How Red Wine Might Help Block Fat Cells From Forming
While some of red wine's health benefits may still be under investigation, new research points to a compound in red wine that might help fight the battle of the bulge. read more..
Is this the best food you're not cooking with? http://bit.ly/IGYRrh
The New Oil Everyone Should Have in Their Kitchen
Sure coconut oil is good for your Cholesterol Levels and olive oil is full of healthy fats but this new type of oil is packed with antioxidants and can withstand high heat. Find out what it is and get cooking! read more..
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Pre-workout foods! Bars, bottles and packaged fruit smoothies are easy to throw in your car or gym bag, but real healthy food can be just as good for pre-, post-, and mid-workout energy and hydration: http://ow.ly/8VFTPFitness Food Face-Offow.lyFind out which workout foods are best for you read more..
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What's your trick for finding good deals on healthy food at the supermarket? Send us your tip, and it may appear in Health magazine (with your permission). read more..
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Bobby Flay proves healthy food is anything but boring. The good news is you can enjoy any of this celeb chef's easy-to-make recipes at home.Bobby Flay Cooks Healthyow.lyIn the kitchen with Bobby: Celebrity chef, Bobby Flay lightens up his favorite dishes for Health. read more..
From local seasonal superfoods to Sorghum, find out what Healthy Foods people will be buzzing about this year http://bit.ly/x8m9CO5 Healthy Food Trends for 2012 - Shape Magazinewww.shape.comNutritionist Cynthia Sass shares five healthy food trends you should look out for this year. If these 2012 trends catch on it's going to be a very healthy and tasty year! read more..
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5,000 Free Bags of popchips! Today only, join the Jump Start Diet and you could win this healthy snack. http://on.self.com/sWXGYpSELF read more..
It's Healthy Food Friday! This "luck of the parsley" drink recipe will ensure you start your weekend (and your St. Patrick's Day) off on the right note: http://bit.ly/FOcSiK
Have a Healthy St. Patrick’s Day
Start your day on the right foot with this festive (and healthy) green drink recipe. Superfood spinach gives slightly sweet apples and spicy ginger a nutrient boost read more..
These healthy dishes all taste as amazing as they look! http://bit.ly/AmAueh
The Best Recipes from Our Favorite Healthy Food Blogs
20 top food bloggers share their most-popular mouthwatering meals. read more..
