We're on a Health kick, trying to eat 5 to 9 Superfoods a day all summer! Want to join us? Check out our Superfoods board at http://pinterest.com/goodhealth/superfoods/ read more..
What's your favorite way to incorporate these superfoods into your Diet? http://bit.ly/GSRcEX
12 Surprising Sources of Antioxidants
Move over blueberries, pomegranates, and red wine! read more..
From local seasonal superfoods to Sorghum, find out what Healthy Foods people will be buzzing about this year http://bit.ly/x8m9CO5 Healthy Food Trends for 2012 - Shape Magazinewww.shape.comNutritionist Cynthia Sass shares five healthy food trends you should look out for this year. If these 2012 trends catch on it's going to be a very healthy and tasty year! read more..
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5,000 Free Bags of popchips! Today only, join the Jump Start Diet and you could win this healthy snack. http://on.self.com/sWXGYpSELF read more..
What superfoods are in your fridge? Your Drop 10 Nutritionists – Willow & Steph from C&J Nutrition - are here to chat all things Drop 10 Diet related until 2pm EST. How are you liking the meals? Have a fave? Want to substitute ingredients? Ask away NOW! read more..
Our Drop 10 Diet fills you up with satisfying superfoods and your favorite splurges. Sign up today! http://on.self.com/yocdCp
SELF Drop 10 Challenge
Drop 10 pounds this month with the all-new SELF Challenge. You could win a trip to the Bahamas just for signing up! read more..
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5 Superfoods (That Will Help You Drop 10 Pounds!)
Eating foods that are nutrient-rich can help you not only reduce disease risks and feel healthier, they can also help you slim down. Want proof that these foods will work? http://on.self.com/GXM2Fb read more..
The 6 Best Foods for Runners
Choosing the ultimate running superfoods can help you stay slim, fuel up and recover. Make sure these six items are on your shopping list. http://on.self.com/upVpuN read more..
Try This Superfood: Jicama! This slightly sweet and crunchy root Veggie stars inulin, a belly-flattening fiber that acts as a prebiotic to promote helpful bacteria in the gut. It's also an excellent source of vitamin C, which may boost collagen and fight wrinkles. Get more superfoods: http://ow.ly/9w9cu
The Best New Superfoods | Women's Health Magazine
This slightly sweet and crunchy root veggie stars inulin, a belly-flattening fiber that acts as a prebiotic to promote helpful bacteria in the gut.... read more..
These superfoods don't get any credit for being high in Antioxidants. Try adding them to your diet today! http://bit.ly/waJ0IW12 Surprising Sources of Antioxidantswww.shape.comMove over blueberries, pomegranates, and red wine! read more..
