Weight Loss Benefits-Tofu

What's your favorite way to eat tofu? http://bit.ly/MaKTMs

What's your favorite way to eat tofu? http://bit.ly/MaKTMs
4 Delicious Ways to Enjoy Tofu
Nutritionist Cynthia Sass shares four easy ways to enjoy tofu and reap the health and weight loss benefits of the versatile vegan food. read more..

Buffalo Wing Sauce-Spinach Salad-Hot Wings-Chipotle-Tofu

Dinner from last night. Buffalo tofu...

Dinner from last night. Buffalo tofu ‘wings’Chipotle bbq tofuAsparagusCorn on the cobSpinach salad - tomato, avocado, and pomegranate blueberry vinaigrette.Instead of making the sauces for the tofu, we used Red hot buffalo wing sauce and Chris’ & Pitt’s hickory bbq sauce and added onions and chipotle chili’s. I’m still trying to get used to tofu’s texture and sort of ‘mushiness’, but it was good. I liked the taste of the bbq better (the hot wings were a bit too hot for me), but the breaded texture and more firmness of the red hot tofu was better. read more..