Traditional Cow-Almond Milk

If you're looking for an alternative to traditional cow's milk, try making your...

If you're looking for an alternative to traditional cow's milk, try making your own almond milk--it's easier than it sounds, we promise! Check out the video below for a step-by-step guide on doing it yourself. Happy sipping! http://bit.ly/OxC9mN
How to Make Your Own Almond Milk—It’s Easy!
Once you learn about all the health benefits of almond milk you’ll want to whip up this easy recipe all the time! read more..

Steel Cut Oatmeal-Almond Milk-Breakfast

Don't forget about our #BreakfastStreak! How about Steel Cut Oatmeal? Nutritioni...

Don't forget about our #BreakfastStreak! How about Steel Cut Oatmeal? Nutritionist Keri Glassman says "Make the oatmeal with almond milk for added calcium". http://ow.ly/an6Mh Tell us about your breakfast in the comments below!
Breakfast Streak: What WH Editors Eat For Breakfast | Women's Health...
Make sure you eat breakfast this morning! read more..

Smoothie Recipes-Frozen Fruit-Almond Milk-Smoothies-Spinach

hi deidre! i finally got my mom to buy frozen fruit for smoothies (she's convinced that fruits lose their nutrients when frozen) and i today i made the one you posted with berries, almond milk, banana, and spinach. she doesn't like berries or almond milk and she LOVED the smoothie i made. she was in shock when i told her what i'd put in them, and now she wants me to make smoothies all the time! ju

Show her this, it’ll change her mind. Reading this makes me want to come up with new smoothie recipes to try out and post. That is really cool to hear! Of course! I hope you’re doing well with yoga (: read more..