Athlete and Trainer Nora Tobin showed us a day in her Vegan Diet. The proof is in the pictures: Even fitness experts eat dessert! http://bit.ly/NH5MS5
A Day in My Diet: Trainer and Athlete Nora Tobin
See every nutrient-packed bite this vegan athlete ate (cookies included). read more..
Saturday, 18 August 2012
Vegan Diet-Athlete-Trainer
Monday, 13 August 2012
Fruits And Vegetables-Harmful Bacteria-Fact Or Fiction-Elite Athletes-Venus Williams
Find out who ditched Fast Food, who depends on trelawny yams, and which athlete has downed sheep's tongue.
12 Athletes on Weird Diets | Fitbie
These 12 elite athletes, including Michael Phelps, Ryan Lochte, Venus Williams, and Kerri Walsh, follow unusual diets read more..
FACT or FICTION: Fruit and Veggies
FACT or FICTION: The rinds and skins of fruits and vegetables can carry harmful germs.FACT: The outside of fruits and vegetables can carry harmful bacteria (examples: Salmonella, E.coli). It is extremely important to wash the skins and rinds of all fruits and vegetables – even those that you may not eat the outsides of, like watermelon and cantaloupe.For more FACT or FICTION, see: Freezing Foods and Cooking Your Hamburger read more..
Sunday, 12 August 2012
Gold Medals-Mc Donalds-Calories-Athlete
nomoreeexcuses:eatcleanmakechanges:Because every athlete can eat them and still win gold medals. They burn 2000 calories every race/event. ^ that doesn’t change anything, it’s an advertisement towards viewers. I guess McDonalds had the most mulah to offer, I’m not surprisedJust because they would burn it off doesn’t mean it’s not going to slow them down or screw with their health. I hate when people eat like crap because they work out. I hope that one day, Mc Donalds gets shut down for something. Anything. Lets sneak in somewhere and drug their food so it can never be sold again. read more..