Saturday 14 July 2012

Posture Yoga-Dinner

Our Move of the Day: Gate Posture yoga pose. It's perfect for erasing those hard...

Our Move of the Day: Gate Posture yoga pose. It's perfect for erasing those hard-to-target love handles, because let's be honest, no one actually "loves" a side-bulge. read more..

source:health.com

What's for dinner? May we suggest this incredibly healthy, low-cal, high-fiber,...

What's for dinner? May we suggest this incredibly healthy, low-cal, high-fiber, packed-with-Omega-3s meal? http://www.health.com/health/recipe/0,,00420000004322,00.html read more..

source:health.com

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