Shrimp Skewers-Apricot-Dinner

We Dare You! Tonight, try something completely different for dinner. Apricot Shr...

We Dare You! Tonight, try something completely different for Dinner. Apricot Shrimp Skewers: http://bit.ly/MCxDDn
Apricot Shrimp Skewers - Healthy Recipe Finder | Women's Health
recipes.womenshealthmag.com read more..

Dietary Supplements-Multivitamin-Vitamins-Dinner-Ing

"Like" this post if you normally drink alcohol with dinner. Then, take a look...

"Like" this post if you normally drink alcohol with Dinner.
Then, take a look at this virtual diet drinking game: http://bit.ly/NbvQBg
How Drinking With Dinner Affects Your Weight
blog.womenshealthmag.com
You might be less clear on the other ways alcohol can screw with your diet read more..

Are you OD'ing on daily vitamins? "Quite a few people who take a multivitamin an...

Are you OD'Ing on daily Vitamins? "Quite a few people who take a multivitamin and eat a healthy diet are getting twice what they need," says Diane Birt, Ph.D.
Make sure you're in the recommended range for dietary supplements. Check it out, here: http://bit.ly/NbxiDP
Daily Vitamins: Don't Overload Your System
www.womenshealthmag.com
Dietary supplements are easy to overdo, make sure you know the proper dosage read more..

Dinner

Would you ever meet up with an ex for dinner? This might make you think twice...

Would you ever meet up with an ex for Dinner?
This might make you think twice about your decision: http://bit.ly/QCTnyX
Boyfriends and Boy Friends: How to Keep Both
blog.womenshealthmag.com
For most men, food is the language of love read more..

Healthy Meal Plan-Day 12-Dinner-Meals

Abs Challenge Day 12! Plan Your Meals In Advance: If you know what’s for dinner...

Abs Challenge Day 12! Plan Your Meals In Advance: If you know what’s for Dinner (and you already have the ingredients), you’re much less likely to cave and order takeout. Need some planning help? Print our one-week eating plan, here: http://bit.ly/ScYNR9
Healthy Meal Plan: One Week of Meals
www.womenshealthmag.com
Need some guidance in the food department? Our no-brainer 1,500-calorie meal plans have you covered read more..

Vegan Cookies-Last Night-Dinner

This was dinner last night. Tac-o’s! (If you understand...

This was dinner last night. Tac-o’s! (If you understand that reference, I love you and let’s be friends). Boca ‘meat’, beans, lettuce (sadly not spinach but that’s okay), tomato, avocado, Daiya vegan cheese, and salsa/hot sauce. I was going to have a 4th but I ate vegan jerky and 3 vegan cookies right before dinner, and had downed two big glasses of water by the time I’d finished all that food. And then I ate another cookie right after dinner, lol. I shouldn’t have bought those, eating that many gave me a red spot on my face. And for breakfast this morning I had a few slices of cantaloupe, a few strawberries, vanilla soygurt, and a Snickers energy bar (posting those in a minute) because I couldn’t pull myself away from my book last night and got around 6 hours of sleep before my drivers license test (you can read about how well I did on that on my personal blog but it’s not that exciting). read more..

Jillian Michaels-White Chocolate-Health Benefits-Secrets-Dessert

If you had a healthy dinner and are now craving some dessert, have some chocolat...

If you had a healthy Dinner and are now craving some dessert, have some chocolate! Not all chocolate is created equal, however. Whether you prefer dark, milk, or white chocolate, here's how to reap the most Health Benefits:
The Best and Worst Chocolate for Your Body
You’ve heard about its health benefits but not all chocolates are created equal. See how the sweets stack up read more..

LIKE if you are trying out Jillian MIchaels' secrets to a healthier life!

LIKE if you are trying out Jillian Michaels' Secrets to a healthier life!
Jillian Michaels' Secrets to the Strongest You Ever
Don't tell Jillian Michaels you can't get really fit because you're over 30. Or 40. Or 50. Here, the "Biggest Loser" celebrity trainer and life guru reveals the one question that'll get you to your health goal. read more..

source:health.com

Healthy Recipes-Dinners

What's for dinner? We suggest #7! So easy, so healthy...

What's for Dinner? We suggest #7! So easy, so healthy...
23 Easy, Low-Fat Dinners
Prepare a simple and satisfying dinner with these Healthy Recipes. We have everything from pasta and pizza to burgers and burritos, all with less than 15 grams of fat. read more..

source:health.com

COMMENT if it feels like you are feel busier than ever and need a little calm in...

COMMENT if it feels like you are feel busier than ever and need a little calm in your life. Then try these simple soothing tips...number 2 is working for us right now!
Try These 7 Tricks for Instant Calm
Try some of our tips to de-stress and reenergize during the hectic holidays. read more..

source:health.com

Farmers' Market Dinner-Vegan Dish-Protein

Farmers' Market Dinner: This tasty vegan dish has plenty of protein, plus health...

Farmers' Market Dinner: This tasty vegan dish has plenty of protein, plus healthy carbs http://on.self.com/HNj2ho
HootSuite Photos read more..

source:self.com

Greek Cuisine-Dinner

Going out for dinner? If you're craving Greek cuisine, try ordering this off the...

Going out for Dinner? If you're craving Greek cuisine, try ordering this off the menu to stay on track http://on.self.com/wg89YE
A Day of Pleasure Dieting read more..

source:self.com

Mission: Impossible-Food And Nutrition-Sustainable Foods-Striking Starlet-Paula Patton

From eating local and sustainable foods to staying in for dinner, what have been...

From eating local and sustainable foods to staying in for Dinner, what have been your favorite food and nutrition trends of 2011 and what trends do you hope to see in 2012? http://on.self.com/tdm6yoMy Favorite Food and Nutrition Trends of 2011: Eat Like Mewww.self.comSELF Magazine: fashion, beauty, health, sex advice, news read more..

source:self.com

This striking starlet is heating up the big screen in the new action flick, show...

This striking Starlet is heating up the big screen in the new action flick, showing off an impossibly hot body with kick-butt fighting skills to match. Get her workout and meal plan here http://bit.ly/twbLs6How Paula Patton Got in Shape for 'Mission: Impossible' - Shape Magazinewww.shape.comNothing is impossible for Paula Patton, including pulling off one sexy, sultry spy alongside Tom Cruise in Mission: Impossible – Ghost Protocol, in theatres now. read more..

Dinner

About to sit down for dinner? Here's a wacky diet trick that really works! Turn...

About to sit down for dinner? Here's a wacky diet trick that really works! Turn off your iPod and the TV, and even tell your dining partner to pipe down. Here's why it works: http://on.self.com/yfmk4n read more..

source:self.com