"Like" this post if you normally drink alcohol with Dinner.
Then, take a look at this virtual diet drinking game: http://bit.ly/NbvQBg
How Drinking With Dinner Affects Your Weight
You might be less clear on the other ways alcohol can screw with your diet read more..
Are you OD'ing on daily vitamins? "Quite a few people who take a multivitamin an...
Are you OD'Ing on daily Vitamins? "Quite a few people who take a multivitamin and eat a healthy diet are getting twice what they need," says Diane Birt, Ph.D.
Make sure you're in the recommended range for dietary supplements. Check it out, here: http://bit.ly/NbxiDP
Daily Vitamins: Don't Overload Your System
Dietary supplements are easy to overdo, make sure you know the proper dosage read more..