If you had a healthy dinner and are now craving some dessert, have some chocolat...
LIKE if you are trying out Jillian MIchaels' secrets to a healthier life!
If you had a healthy Dinner and are now craving some dessert, have some chocolate! Not all chocolate is created equal, however. Whether you prefer dark, milk, or white chocolate, here's how to reap the most Health Benefits:
The Best and Worst Chocolate for Your Body
You’ve heard about its health benefits but not all chocolates are created equal. See how the sweets stack up read more..
LIKE if you are trying out Jillian MIchaels' secrets to a healthier life!
LIKE if you are trying out Jillian Michaels' Secrets to a healthier life!
Jillian Michaels' Secrets to the Strongest You Ever
Don't tell Jillian Michaels you can't get really fit because you're over 30. Or 40. Or 50. Here, the "Biggest Loser" celebrity trainer and life guru reveals the one question that'll get you to your health goal. read more..
source:health.com
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