The best way to think about staying fit any time of year is to go for a total-bo...

The best way to think about staying fit any time of year is to go for a total-bo...

The best way to think about staying fit any time of year is to go for a total-body approach, focusing on cardio and overall strength. http://on.self.com/v7zSfEBeat the Holiday Bulge! The 9 Best Exercises of All Time: Healthy SELFwww.self.comSELF Magazine: fashion, beauty, health, sex advice, news read more..

source:self.com