If you're having a rough time relaxing, try nibbling on asparagus, avocados, ber...
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If you're having a rough time relaxing, try nibbling on asparagus, avocados, berries, oranges, oysters, and walnuts. Eat your way to Zen: http://ow.ly/9cCqCHow to Relax: Calm Foods Battle the Effects of Stress | Women's Health...ow.lyStudies have found that these options can help contribute to a healthy mental state, buffer against the harmful physical effects of stress, and... read more..
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