Benefits Of Exercise-Health And Fitness-Healthday News-Muscle Cells

Mouse Study Give Clues to Why Exercise Is Healthy

WEDNESDAY, Jan. 11 (Healthday News) -- Researchers have identified a protein in muscle cells that triggers some of the health benefits of exercise in mice. read more..

source:http://news.yahoo.com/mouse-study-clues-why-exercise-healthy-190616091.html

Need to Exercise More? Think How It Will Help You Now

FRIDAY, Jan. 13 (Healthday News) -- Health And Fitness experts have for years tried to entice people to exercise more by flogging long-range benefits such as losing weight or avoiding long-term illness caused by chronic disease. read more..

source:http://news.yahoo.com/exercise-more-think-help-now-220310291.html