Saturday, 11 February 2012

Dark Chocolate-Sugar Content-Jenna Glatzer-Coauthor-Ounces

Freaked out frequently? 'Fear is normal,' says Jenna Glatzer, coauthor of Fear I...

Freaked out frequently? "Fear is normal," says Jenna Glatzer, coauthor of Fear Is No Longer My Reality. "It only becomes a problem when you refuse to take steps to beat it." http://ow.ly/8osIhConquer Your Fears | Women's Health Magazineow.lyLearn how to battle what makes you afraid using these fear-fighting tips read more..


Chocolate! Because of its high fat and sugar content, limit yourself to 7 ounces...

Chocolate! Because of its high fat and sugar content, limit yourself to 7 ounces, or about four dark chocolate bars, a week. Besides taking the edge off an aching heart, here are nine more health benefits of chocolate: http://ow.ly/8qXtaEat Chocolate and Live Longer!ow.lyMilk, truffles and cookies can help make you thinner, stronger and happier! read more..

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