Don't Let The Cold-Cold Weather-Experts-Secrets

We love these expert secrets to living a longer, healthier, happier life http://...

We love these expert secrets to living a longer, healthier, happier life http://bit.ly/xf3AtmHow to Live to 100, Starting Today - Shape Magazinewww.shape.comHealth professionals tell us their best mind and body secrets for living a longer, happier life, starting today! read more..

Don't let the cold deter you from going outside! Experts agree that running outd...

Don't let the cold deter you from going outside! Experts agree that running outdoors can be beneficial for your health: http://bit.ly/ryiXYV5 Reasons Running in Cold Weather is Good for You - Shape Magazinewww.shape.comFive good reasons that running in cold weather is actually good for you--so lace up your running shoes, bundle up, and get going! read more..