Insulin Resistance-Glucose Tolerance

Feel like you're constantly working out and not seeing results? We got our favor...

Feel like you're constantly working out and not seeing results? We got our favorite health and fitness experts to provide small changes that can lead to big results: http://bit.ly/uXSsFEExperts Reveal: 15 Workout Upgrades for Better Results - Shape Magazinewww.shape.comExperts reveal small workout changes that can lead to big results. read more..

Two weeks of sleeping less than six hours a night can increase insulin resistanc...

Two weeks of sleeping less than six hours a night can increase insulin resistance & reduce glucose tolerance http://on.self.com/sc61vSShortchanging your shut-eye may put you at risk for diabetes.on.self.com read more..

source:self.com