How many calories do you really need?
To slim down at the healthy rate of 1 lb a week, trim 500 calories daily by eating less, exercising more, or both: http://on.self.com/wF14k0 read more..
June Callwood Awards: 2012 Recipients
This year 11 people and seven organizations from across the province are being recognized with the June Callwood Outstanding Achievement Award for Voluntarism. Christine Taylor, part of our Volunteers Unit at Ottawa Public Health is one of the recipients of this year’s award. Congratulations Christine!Christine Taylor of Ottawa inspired and mobilized more than 450 volunteers - many of them students - to provide over 4,000 hours of much needed support to Ottawa’s 18 Community Housing buildings. She has also helped other groups such as the Ottawa Food Bank and Let Them Be Kids. read more..
No comments:
Post a Comment