Women's Health Magazine-Lack Of Sleep-Sleeper

If you're what researchers call a short sleeper (i.e., you sleep for 5.5 to 6 ho...

If you're what researchers call a short sleeper (i.e., you sleep for 5.5 to 6 hours or less a night), you'll have trouble losing weight, no doubt about it. Read more: http://ow.ly/amOMm
Bad Sleep Schedule: The Cause Of Your Weight Gain | Women's Health Magazine
5 ways lack of sleep can lead to weight gain read more..