Health Benefits

They say abs are made in the kitchen...http://bit.ly/Iu8ZCc

They say abs are made in the kitchen...http://bit.ly/Iu8ZCc
Ask the Diet Doctor: The Latest Science on Belly Fat
Surprising new research reveals the best diet to target belly fat. read more..

fit-healthy-marion:Health benefits of Vitamin C:Helps prevent...

fit-healthy-marion:Health benefits of Vitamin C:

• Helps prevent colds
• Keeps eyes healthy
• Reduces risk of cancer
• Lowers blood pressure

Eat up! :)I have noticed that I consume a lot of vitamin C. It’s really easy to get. read more..