"Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give."-Eleanor Roosevelt. Who have you made happy today?
Have a ball getting fit with these mood-boosting, body-sculpting moves. read more..
LIKE this if you would like to kick your coffee habit.
LIKE this if you would like to kick your coffee habit.
9 Ways to Kick the Coffee Habit
Giving up caffeine will help acid reflux as well as sleeplessness and anxiety. But it can also make you cranky, tired, and give you headaches. Here are some simple tips to help you kick the habit. read more..
Want to lose weight? Here are some global dieting secrets. (BTW We ARE stealing...
Want to lose weight? Here are some global dieting secrets. (BTW We ARE stealing the German and French tips, but we'll skip the Indonesian trick.)
19 Weight-Loss Secrets From Around the World
Leading nutritionists and Reader's Digest international editors divulge the quirks of their countries' top diet tricks. read more..
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