Thursday, 26 April 2012

Women's Health Magazine-Irony

How's this for irony: When you have your period (and the week after), your body...

How's this for irony: When you have your period (and the week after), your body is more like a man's. How to use your hormonal shifts to your advantage—in the gym! http://ow.ly/avNgC
Period Workout: Lifting the Curse | Women's Health Magazine
Your period can surprisingly turbocharge your workout. Learn how to work out harder and smarter during that time of the month read more..

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