Baked...mashed...roasted...what you eat (and how you prepare it) can help you avoid holiday heartburn. What to Eat to Avoid Holiday Heartburnwww.health.comDon't overdo it: Avoid holiday heartburn by choosing food that won't aggravate your acid reflux. read more..
Anyone else having guests in tonight or next week? Instead of wine, why not real...
Anyone else having guests in tonight or next week? Instead of Wine, why not really impress them with a light, festive cocktail?12 Nights of Delicious Drinkswww.health.comSeasonal spirits: These 12 recipes will have a something for everyone, and our healthy mixers keep the calorie count as low as the temperature. read more..
Just spent $200 on LEGOs, ate 6 caramels and a bag of nuts for lunch, and a head...
Just spent $200 on LEGOs, ate 6 caramels and a bag of nuts for lunch, and a headache is brewing. Can anyone out there relate?Get Headaches? Smart Ways to Dealwww.health.comHeadache Triggers: Outwit these unexpected pain triggers, from bright lights to bad weather. read more..
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