A new study suggests that nighttime fasting may help you lose weight, even on a...

A new study suggests that nighttime fasting may help you lose weight, even on a...

A new study suggests that nighttime fasting may help you lose weight, even on a high-calorie, high-fat diet. Surprised? We were too! So we went to the experts to get more information: http://bit.ly/JiTApD
Nighttime Fasting: A New Way to Lose Weight?
If you couldn’t let anything cross your lips from 5:00 p.m. to 9:00 a.m., but you were allowed to eat anything you wanted for eight hours a day and still lose weight, would you try it? read more..