Saturday 5 May 2012

Protein Intake-Recipe-Diet

Recipe: People who upped their protein intake from 10% of their daily diet to 15...

Recipe: People who upped their protein intake from 10% of their daily Diet to 15% ate 12% fewer calories http://on.self.com/IFuMWo
Rigatoni With Roasted Broccoli and Chickpeas
Umami-rich cheese and chicken stock make an encore appearance, but this time they share the spotlight with high-fiber chickpeas. Adding 1/2 cup of... read more..

source:self.com

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