Unfortunately, it looks like trans fats are here to stay: A new report has found high levels of trans fats and hydrogenated oils in many large supermarkets. Here are some tips to help you avoid them as best you can when you're shopping. http://bit.ly/xMAxT2Avoid the Trans Fat Trapwww.shape.comWhat are trans fats and what is hydrogenated oil? Are these unhealthy fats different? Which is worse? Get the fat facts and find out how to avoid food companies’ sneaky fat traps. read more..
Quick Budget Breakfast: Whole grain toast, peanut butter, bananas, and a touch o...
Quick Budget Breakfast: Whole grain toast, peanut butter, bananas, and a touch of honey. More wallet-smart meal ideas here!The Healthiest Budget Breakfasts | Fitbiefitbie.msn.comStock your kitchen with these breakfast staples that are low in cost but high in nutrition read more..
No comments:
Post a Comment