Do This: Mind Your Waistline, Not Your Manners
Too many cocktails this past weekend? Carbo-load last night? It's never to late...
As you make the rounds of Holiday Parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables. read more..
Too many cocktails this past weekend? Carbo-load last night? It's never to late...
Too many cocktails this past weekend? Carbo-load last night? It's never to late to erase your health mistakes. Check out SELF's editor, Anna Maltby on WPIX-TV giving tips on how you can have a health do-over! http://on.self.com/zI40qAJan 24, 2012 10:33am read more..
source:self.com
No comments:
Post a Comment