Tuesday 10 January 2012

Jillian Michaels-Jump Start Diet-Self Magazine-Healthy Foods-Diet Plan

Jillian Michaels "SELF Magazine want to know: Have you signed up for the Jump S...

Jillian Michaels & SELF Magazine want to know: Have you signed up for the Jump Start Diet yet? What do you think of the fitness and diet plan? Check it out here: http://on.self.com/sWXGYphttp://profile.ak.fbcdn.net/hprofile-ak-snc4/373653_127882247420_1660775916_q.jpgJillian MichaelsOk I need your feedback... The Self Magazine peeps and I want to know if you have tried the total body transformation plan we put together in this months issue and if so what did you think?! read more..

source:self.com

Have you ever wondered if there may actually be even healthier versions of some...

Have you ever wondered if there may actually be even healthier versions of some of your favorite healthy foods? Well, here are 8 simple swaps that will give you more nutritional bang for your buck and more nutrients in each bite! http://on.self.com/xSU2BP read more..

source:self.com

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