Wednesday, 18 April 2012

Health Benefits

Check out these 5 'forbidden' foods and how you can include them in a healthy diet!

Check out these 5 'forbidden' foods and how you can include them in a healthy diet!
‘Forbidden’ foods you should be eating
video.today.msnbc.msn.com
Video on TODAY.com: Some of the foods people tend to avoid, like chocolate and pasta, actually have Health Benefits. Dietitian and Self magazine blogger Sarah-Jane Bedwell reveals the five “bad” foods you should keep in your diet. read more..

source:self.com

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