Start building up a tolerance for hot peppers: Research shows that they help cle...
Start building up a tolerance for hot peppers: Research shows that they help clear congestion, boost immunity, and reduce your risk of ulcers! http://bit.ly/HRjW01
Foods That Fire Up Metabolism—and Flavor!
Research shows that certain foods can actually boost your metabolism and luckily, one of those foods is flavorful and versatile. Find out what it is and how to work it into your healthy diet. read more..
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