Friends And Family-Holiday Food Rules

Okay, here's your last chance to prepare yourself for the holidays feasts! Enjoy...

Okay, here's your last chance to prepare yourself for the holidays feasts! Enjoy yourself and your friends and family without abandoning your diet by sticking to some holiday food rules. http://ow.ly/86Vc5Party Smarter: 9 Stay-Trim Tricks for Holiday Food Feastsow.lyThe holidays are all about best intentions: finish shopping early, mail those cards on time, and survive the annual fat-filled feeding frenzy. read more..

source:health.com