Good fat, bad fat...what's the deal? Getting the right amounts from the right so...

Good fat, bad fat...what's the deal? Getting the right amounts from the right so...

Good fat, bad fat...what's the deal? Getting the right amounts from the right sources will not only ensure your food doesn't taste like cardboard, but also can help you lose stubborn pounds (yes, you read that correctly). Check it out: http://ow.ly/aFbhl
Kinds of Fat: Learn the Difference Between Good Fat and Bad Fat |...
Why eating the good kinds of fat can tip the scale in your favor read more..