Wednesday, 2 May 2012

Vegetarian Myths-Meatless Monday-Protein

Happy Meatless Monday! Fact: The average woman needs 46 grams of protein a day,...

Happy Meatless Monday! Fact: The average woman needs 46 grams of Protein a day, and a one-cup serving of chickpeas gets you about a third of the way there. Veggie Facts: http://ow.ly/aCeVE
5 Vegetarian Myths | Women's Health Magazine
Fact: The average woman needs 46 grams of protein a day, and a one-cup serving of chickpeas gets you about a third of the way there. Problems creep... read more..

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