Sunday, 17 June 2012

Canned Vegetables-Canned Foods-Summer Hits-Ice Cream

When summer hits, it can be hard to drag yourself to the gym. So skip it and do...

When summer hits, it can be hard to drag yourself to the gym. So skip it and do this bodyweight workout instead! http://bit.ly/LJ49lz
No-Equipment Workout: Get Slim for Summer
You don't need any equipment to sculpt a sleek, sexy body for summer. read more..


I scream, you scream...you know the rest! If ice cream is one of your gotta-have...

I scream, you scream...you know the rest! If ice cream is one of your gotta-have-it foods, here's how to make it part of your healthy diet: http://bit.ly/KZssOb
Can Ice Cream Be Healthy? 5 Dos & Don’ts
Is frozen yogurt better for you than hard ice cream? And what about dairy free alternatives? Nutritionist Cynthia Sass explains how to avoid calorie, fat and sugar overload while enjoying summer's favorite treat. read more..


A new study touts canned vegetables— which ones do you love to have in your pantry?

A new study touts canned vegetables— which ones do you love to have in your pantry?
Study Shows Canned Foods’ Importance to Fruit, Veg Intake - Health & Wellness
www.progressivegrocer.com read more..

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