Drinking water isn't the only way to stay hydrated: 20% of your water intake com...

Drinking water isn't the only way to stay hydrated: 20% of your water intake com...

Drinking water isn't the only way to stay hydrated: 20% of your water intake comes from food. Try watermelon, tomatoes, and cucumbers!
LIKE this post if you're totally over this heatwave already
Eat Your Water | Fitbie
Hydrating foods provide plenty of fluid and healthy nutrients to fuel hot summer runs. Learn more at Fitbie.com read more..

source:fitbie.msn.com