The Name Of The Game-Health Benefits-Vanilla Almond-Smoothie-Banana

Moderation is the name of the game, of course, but if you're looking for an excu...

Moderation is the name of the game, of course, but if you're looking for an excuse to indulge in some of your favorite less-than-healthy snacks ideas, here's one for you: It might have some surprising Health Benefits! http://bit.ly/Oj8I9n
Junk Food that's Good for You
Surprising health benefits of foods on your "don't" list! read more..

Yogi-Health:Today’s smoothie. Frozen mango slices, 1 banana, a...

Yogi-Health:Today’s smoothie. Frozen mango slices, 1 banana, a handful of spinach, and a little bit of vanilla almond milk. Over 2,000 notes on my smoothies. Mostly because it got to the boho-hipster-summer blogs. haha. read more..