Saturday, 25 August 2012

Shoulder Opener-Chest

Try It: Twisted LungeThis chest and shoulder opener helps fix any upper-body i...

Try It: Twisted Lunge
This chest and shoulder opener helps fix any upper-body imbalances
More yoga moves: read more..


Do you ever find yourself mindlessly reaching for the chips as you watch your la...

Do you ever find yourself mindlessly reaching for the chips as you watch your late-night TV (oh wait, is that just us?)? New research sheds light on why it's so hard to resist temptation after dark: http://bit.ly/MOMs4S
Junk Food After Dark: Why It's so Hard to Resist
Science reveals why willpower goes out the window at night. read more..

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