Hi! I have a problem. My intestines can't handle whole grain products, they give me really much pain :( Do you think I should just eat 'white' bread or try to eat gluten-free, so without any bread or pasta? I now eat only white products, but I keep hearing it's really bad for you.. Thanks for your help! xx
I would try gluten free , you will love it. Well, to be honest with you, food tastes the same Bread, pasta, cookies some even better! You can try Schar products. read more..
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