"Eating proper portions during my spring shape-up with Nutritious Life Meals has left me feeling enlightened—and at first, hungry. After all, I’ve been known to mow down on an entire day’s worth of Nutritious Life Meals in one sitting… and that was all in pizza form." -WH's Spring Shape-Up Blogger...http://ow.ly/9Qqrw
Eat Right: How to Measure Food Portion Sizes
Whether you are dining out, cooking in, or just snacking on the go, here’s your guide to measuring food portions read more..
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