In the first few minutes of your glorious run, your body's biggest muscle, the g...
In the first few minutes of your glorious run, your body's biggest muscle, the gluteus maximus (i.e., your butt), your legs, and your core help keep you upright, control your gait, and extend your hip joints so your feet can push off the ground. Find what happens to your body after it's over: http://ow.ly/9Qmzv
Benefits of Running: Your Body On...A 30-Minute Run | Women's Health...
In the first few seconds Your muscles start using adenosine triphosphate (ATP), energy molecules your body makes from food. read more..
No comments:
Post a Comment