Friday, 30 March 2012

Problem Spot-Muffin Tops

"Muffin tops are a problem spot for everyone who overeats...cardio helps but foo...

"Muffin tops are a problem spot for everyone who overeats...cardio helps but food is 85% of the results we see" - celebrity trainer Barry Jay, founder of Barry's Bootcamp. Here are 3 moves to keep love handles at bay: http://on.self.com/H0W5Ka read more..

source:self.com

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